One of the benefits of the post-cleanse questionnaire is we get to understand what you experience during the cleanse. As everyone is different, we can’t assume you’ll all feel the same. That said, what most people find the hardest, not surprisingly, is missing solids. Most people at the end of a cleanse cannot wait to chew again! When you do, you’ll find your taste buds are re-sensitised – you’ll be amazed at the sweetness of a blueberry and how good it feels to eat an apple.