There is no set rule as to how frequently to cleanse. We encourage people to be intuitive and listen to their body to gauge when it needs a cleanse. As a general guide, every three months seems to work for most people.
Happiness Transformation has been created to redefine what is perceived as healthiness. Being actually healthy can hugely positively impact your quality of life, far beyond just looking good and doesn’t need to be that complex.
Everyone is on a journey and I am setting out to educate people on the choices they could be making, to be the best version of themselves, based on my experiences and learning.